Sounds like an ad lol but I'm serious. It's like food for ur brain. We have an infinite capacity to learn so try to do something new once in a while. It feels good to spend time on something nourishing rather than wasting time scrolling or working
I've been sorta trudging through life lately, picked my guitar up and learned a new song from one of my favorite musicians. It was hard and frustrating at times but in the end I went to bed smiling.
