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Maybe I’m being a bit paranoid, but I do not trust any app to have my information in that way anymore.
If you experience a menstrual cycle and have not gotten into the habit of tracking it, not only is it a relatively easy thing to do, you learn so much about yourself through the process. I have been tuning in for years now and it’s really easy for me to know what phase I am in with certain cues from my body. I just use a physical calendar now to mark the beginning of my menstruation and the end, and I mark down where I suspect I’m ovulating. This is very valuable information always, but it seems could be valuable for our safety in current times as well. Let’s hope I’m wrong!
Feb 8, 2025
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after I went off birth control it took my hormones 2 years to re-adjust
I use Aavia (the only period tracking app built by women) and it’s incredible. The UI is great & it’s able to predict my moods, cravings, sleep patterns, and symptoms accurately 🤸
Sep 26, 2024
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I recently had to start tracking my periods because of a cyst that burst! My roommate told me about this app and it records every part of your cycle: period, follicular, ovulation, and luteal. It tells you what kind of "witch" you are. This means where your period falls based on moon phases. I'm a white witch. You can share your cycle with your partner and your friends. It also sends the most accurate notifications like "If you woke up with less than 5 pimples on your face, consider today a win." I woke up with 3 that morning.
Jan 20, 2024
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after having an ovarian cyst for a while and finding out 4 months later that THATS why I was feeling deranged and horrible all the time I can’t get this thought (truth) out of my head — hormones are kind of everything! period cycles interest me so much now in a way they didn’t before bc I can clearly see the effects of them on our psyches/energy. for example I can always tell when a friend of mine is ovulating or PMSing. now I’m 24/7 yapping about menstruation/women’s health to all my friends.. or anyone who will listen really. mind-body connection fr fr
OUT: thinking that asking about periods is rude; men Tiptoeing around the subject of periods; discounting what hormones do to our bodies and minds !!!!
Jan 23, 2024
Top Recs from @mossyelfie
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For some reason this brings me into my parasympathetic nervous system
Mar 28, 2025
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FINDING SOMEONE ANNOYING AND IMMEDIATELY REALIZING IT’S BECAUSE THEY REMIND YOU OF YOUR YOUNGER SELF
OH BROTHER THIS GUY actually needs a lot of empathy and understanding
Apr 2, 2025
Breaking my very thin, almost non existent air of mystery because I got a haircut I actually like, my favorite jeans fit again, it’s a full moon eclipse, 70°, and both of my kids’ birthdays are today!! MAGIC IS REAL AND I AM FULL OF LOVE! 💗 💗💗💗💗💗
Mar 14, 2025