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😃
after I went off birth control it took my hormones 2 years to re-adjust
I use Aavia (the only period tracking app built by women) and it’s incredible. The UI is great & it’s able to predict my moods, cravings, sleep patterns, and symptoms accurately 🤸
I use Aavia (the only period tracking app built by women) and it’s incredible. The UI is great & it’s able to predict my moods, cravings, sleep patterns, and symptoms accurately 🤸
Sep 26, 2024
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Maybe I’m being a bit paranoid, but I do not trust any app to have my information in that way anymore.
If you experience a menstrual cycle and have not gotten into the habit of tracking it, not only is it a relatively easy thing to do, you learn so much about yourself through the process. I have been tuning in for years now and it’s really easy for me to know what phase I am in with certain cues from my body. I just use a physical calendar now to mark the beginning of my menstruation and the end, and I mark down where I suspect I’m ovulating. This is very valuable information always, but it seems could be valuable for our safety in current times as well. Let’s hope I’m wrong!
If you experience a menstrual cycle and have not gotten into the habit of tracking it, not only is it a relatively easy thing to do, you learn so much about yourself through the process. I have been tuning in for years now and it’s really easy for me to know what phase I am in with certain cues from my body. I just use a physical calendar now to mark the beginning of my menstruation and the end, and I mark down where I suspect I’m ovulating. This is very valuable information always, but it seems could be valuable for our safety in current times as well. Let’s hope I’m wrong!
Feb 8, 2025
Rec
🩸I recently had to start tracking my periods because of a cyst that burst! My roommate told me about this app and it records every part of your cycle: period, follicular, ovulation, and luteal. It tells you what kind of "witch" you are. This means where your period falls based on moon phases. I'm a white witch. You can share your cycle with your partner and your friends. It also sends the most accurate notifications like "If you woke up with less than 5 pimples on your face, consider today a win." I woke up with 3 that morning.
Jan 20, 2024
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📆I know I’m going to get my period when I’m overwhelmed with feelings of guilt and self-loathing and I know I’m ovulating when I feel like a princess and old people start to tell me I look like any white brunette celebrity.
Apr 30, 2025
Top Recs from @katefcollins
Apr 12, 2024
Oct 25, 2024
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😃I love knowing that less than 10 people I know follow me on Substack. The algorithm is pretty decent & I love yapping to strangers
Sep 26, 2024