go sit on the curb or in the grass or under a tree and try to find enjoyment in nourishing yourself! it doesn’t have to be sunny (but it helps), just being out in nature for a few minutes and not under indoor lighting all day is so healing!☀️
- 11:11
- baby animals
- the smell of fresh coffee
- a good pen
- swimming in the ocean
- hearing a friend‘s laugh in my head
- a shirt that feels right
- handmade gifts
- sharing music
- driving with the windows down
- catching all of the green lights
- guitar picking
- cooking for friends
Connecting with the earth is my favorite way to process my emotions and practice gratitude. Even when the trees are bare, there is so much beauty left to witness.
