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Connecting with the earth is my favorite way to process my emotions and practice gratitude. Even when the trees are bare, there is so much beauty left to witness.
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Feb 5, 2025

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Sometimes I just need a break from the hustle and bustle of life and to sit on the grass or bench in a quiet park. Listening to the leaves rustling in the breeze and the birds tweeting brings about a sense of calming throughout my body that feels so recharging for my soul.
Apr 18, 2024
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The secret is truly going on walks out in nature. don’t bring your headphones, all you will need is yourself. I started to get really bad anxiety attacks, and found out that nature seems to ground me and allows me to think rationally. Not only that, but nature has this way of helping me to process my day or process my issues head on instead of ignoring them and acting like they don’t exist. I no longer fret about my job, bills or relationships, even though I am still struggling in all three. Right now, you could be putting all of your time and energy into other things that are not you. Be selfish, nurture yourself, drink water, take a walk on a hiking trail or a bike greenway for however long. On harder days, I like to go deep into the trail and sit in silence, listening to the birds chatter and the squirrels chase each other. Once you give nature time, nature gives time back. You will get through this. ❤️
May 28, 2025
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Try to pick up the habit of taking walks around local parks, forests (where you feel like it’s safe) or if it is a possibility go on hikings. And this advice is particularly special for you, as a fellow artist I have this theory that we have this ability of finding beauty in everything, even in the things we might not even like. And most definitely I’m sure you’ll find yourself amazed by the things you’ll find by looking at your surroundings with calm and attention. There is no better way to feel alive than by feeling amazed, feeling wonder. It makes me, the world and my problems feel insignificant against the beauty of it.
May 10, 2025

Top Recs from @yearn_and_burn

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- 11:11 - baby animals - the smell of fresh coffee - a good pen - swimming in the ocean - hearing a friend‘s laugh in my head - a shirt that feels right - handmade gifts - sharing music - driving with the windows down - catching all of the green lights - guitar picking - cooking for friends
Feb 5, 2025
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I did it on my lunch break today and it was so awesome! (I’m desperate for spring to return)
Feb 8, 2025
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In my head this week, had to make a playlist. Check it out <3
Feb 5, 2025