Related Recs

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Melissa wood health

I unsubscribed for a while because my puppy was attacking me every time I would exercise so I resigned myself to a sedentary lifestyle but I think soon it will be time to get back on the horse. She offers Pilates, barr, yoga, standing counter workouts, pre/peri/postnatal workouts and dance workouts from herself and several other instructors. There are a lot of videos that use resistance bands, Pilates balls, Pilates circles and ankle/wrist weights too. Try the linked video to get a feel for her style!! Before I signed up for her membership I would just do her free videos on YouTube! I should do this workout right now honestly… 🤧 (edit I did it and it’s crazy how different I feel) I love her because she doesn’t talk about the visual results her workouts will help you achieve but about how good it feels to exercise for your mental and physical health!!! She offers meditations too! I would also recommend 30-day yoga challenges from Yoga with Adriene or Travis Eliot both will really whip you into shape and help you build foundational strength. I recommend Ballet Beautiful with Mary Helen Bowers if you hate yourself and want a cold waspish ballerina to punish you humble you and nearly kill you. It’s extremely challenging but rewarding.

@taterhole

May 2, 2024

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This 5 min warmup video

Lilly Sabri's 5 min warmup video delivers it's promise. A very good and quick way to get your body exercise ready. Personally, I add a few climbing & me specific exercises to make sure I definitely won't get injured but as long as I do everything that is in the video Im gucci.

@jahnneke

Oct 16, 2024

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Exercise and yoga

I’m so stiff bodied. I’m no gym rat, but I felt motivated today cause of how much I hate my body shape and how out of shape I am LOL. 2000s dance workout was so fun even though I felt silly doing it at times and yoga to end it just felt relaxing and right. Here’s to making this a habit !

@secretgirl

Feb 4, 2024

Top Recs from @bee1000

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remember Palestine

The occupation persists, the oppression persists, the torture persists. The occupiers are psychotic and their work is never finished. People who’ve paid attention won’t be surprised by this photo from Gaza.

@bee1000

Jan 22, 2025

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super bowl highlight

@bee1000

Feb 10, 2025

🤪

hello

I’m 50, I say because that makes me unusual in this context. I paid [redacted] for a ticket to the Eras Tour after listening to tswift for 3 weeks, and it was worth it. In second grade my teacher gave kids birthday spankings over her knee, and in sixth grade my teacher told my mom I hadn’t blossomed yet. I’m a good friend, mostly to people on the internet. I’m good at conversing with strangers. I’m usually the oldest person at the show but don’t feel like it. I’m good at being helpful. I’m sarcastic and funny and make myself laugh. I’m a good graphic designer and a conscientious driver. I’m a good photographer and I can successfully follow recipes. I don’t use my Peloton enough. I did a lot of caregiving for my mom for several years, and we enjoyed spending time together even if it was mostly in waiting rooms and my car. The fastest I ever ran a mile was eight minutes and six seconds. I drove the same car for 20 years and then replaced it with another one. I enjoy tipping, giving money to people on the street and Disneyland. I am a fan of baseball, Formula 1 racing and the Criterion Channel. I solve about 80% of New York Times crosswords. I take Prozac and Wellbutrin, and take Trazodone to sleep through the night. I wish I had a glassed in solarium so I could sleep in it on rainy nights. I would like to have a pet cat and a garage. I could happily live eating only cereal and fruit. I overshare on the internet and undershare elsewhere. ✌️💛

@bee1000

Feb 28, 2025