find a cluster of trees, a bubbling brook, an expanse of sky stand in it, soak it up, abide
Jan 26, 2025

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the knowledge that, at all times, all sorts of drama is unfolding in the sky above me and i just need to go to a dark place and look up, is profoundly humbling yet uplifting. it’s the best nature-based “attitude adjustment” (followed closely by relaxing in a stand of old growth trees).
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try to tune everything out and listen for the subtle sounds you normally ignore - it will get you right
Jan 27, 2025
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Finding a park bench or a patch of grass and just sitting there without music or any other distractions and watching the world turn.
Feb 7, 2025

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