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Is this statement redundant? Perhaps. But as someone who comes to the verge of tears often without shedding one, I find it frustrating that such a human response is difficult to accomplish. I suppose the feeling of resolution and relief still visit after reaching that emotional state, but my tears are backed up and need space for new ones.
Jan 24, 2025

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Humbling. Cathartic. Sort of a two birds, one stone situation
Jan 23, 2024
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I generally don’t cry often, so my tears somehow feel like a precious resource. A resource I like to spend on beautiful words, or hard thoughts, or collections of music and images that make me feel something. I cried at the end of a really good book last night. It felt like paying homage to the author, to the story of suffering that had been told. An acknowledgement of the hardship and triumph told over just a few hundred pages. Or the other week, I cried because I realised how hard it is for me to ask for help, and I allowed myself to mourn that loss - the opportunities for connection, for honesty, that I don’t even allow people that are close to me to make. I wrote about three pages in my journal about those years, because I know I want to change that about myself. I can be sad about it, but I still want to move on. The point is, I hope you let yourself cry sometimes, because I think there is something in everyone’s life that deserves a few tears every now and then.
Mar 23, 2025
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Cry hard, cry loud, cry in private, in public, cry when you need to cry. I spent decades of my life suppressing all my emotions and pretending to not have feelings at all! Unless something life altering and catastrophic happened, like a death, major fight/breakup, or nightmare panic attack, I just shut down. But in my late twenties and now early thirties I’ve opened up the floodgates and cry cathartically multiple times a week. Typing this out does sound like I’m unstable, and maybe I am, but crying is proven to help you self-soothe, recover from grief, detoxify, dull pain, and improve mood by releasing stress hormones. Crying and laughing and laughing until you cry and crying until you laugh. So if you feel a cry coming, don’t suppress it!!!
Aug 7, 2023

Top Recs from @philishere

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Not gonna lie, it’s been awhile since I’ve had a nice warm hug. like a real meaningful one ya know? The type you don’t want to let go it’s so comforting. Anyways, thanks Instagram reel for reminding me I’m using you to ignore deep unwanted feelings.
Mar 12, 2025
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Okay but like why do I love the names Buford, Eustace, Octavius, Demetrius, Eleanor, Gwendolyn, Darcy, and yeah. That’s all I got.
Apr 7, 2025
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I wish I could speak every language to converse with everyone around the world! There’s something tantalizing about having this ability. Perhaps because deep conversations are a doorway into someone‘s upbringing and people’s cultures, and there is so much joy in hearing someone‘s story. In another lifetime, surely I was a polyglot enjoying company from people all around the world!
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