Started working out again PP and Iβm so sorry to admit, theyβre right. It feels so good to exercise. I always forget until I start doing it again. Although, I have found I am the most satisfied when Iβm really pushing myself. I canβt wait to be unassumingly strong af again πͺ
My friend recommended strength training to me because I was always in a ton of pain because my muscles (lack thereof actually) did a bad job of holding up my loose (?) bones (I have RA), so I started strength training and it has made sooo much of a difference in terms of my energy and joint pain and general health. Itβs also very mentally empowering to not feel extremely feeble and frail at all times of every day, and I think being in a more science-based strength training situation helps me prioritize feeling strong and not worrying so much about an aesthetic result.
Breaking my very thin, almost non existent air of mystery because I got a haircut I actually like, my favorite jeans fit again, itβs a full moon eclipse, 70Β°, and both of my kidsβ birthdays are today!! MAGIC IS REAL AND I AM FULL OF LOVE! π πππππ
