Started working out again PP and I’m so sorry to admit, they’re right. It feels so good to exercise. I always forget until I start doing it again. Although, I have found I am the most satisfied when I’m really pushing myself. I can’t wait to be unassumingly strong af again 💪
the good feeling you get from lifting heavy stuff up and down, or doing some pilates, running, and/or walking is unmatched. get out of bed, move around, its good for your health :)
i have two under two and i’ve never felt more vulnerable or in love with the world despite the calamities! i’ve never had more empathy or patience or compassion for all living things! i’m also so tired and hormonal rn so don’t make any rash decisions but so far it’s working for me ☆
ps. pregnancy and labor and delivery physically went very smoothly for me. i had freaky ppd the first time around but so far this time is just overwhelmingly wonderful?? results may vary.