you can try variety of sports while being solo honestly:
- cycling (the best thing to do with music on, morning tours are the best)
- walking
- running
- swimming (free swim and you will barely feel time + swim helps you build muscles everywhere without a “sweat“)
- martial art club
- dance
This is literally the only way that has worked for my body and mind in a healthy way — be a little silly with your friends, hone a skill (like kicking or shooting or hitting a ball with a stick) and the running is just along for the ride (also good that you get a little sprint and a jog in and can sometimes be exercising for like 2 hours without even thinking about it)
Going for a run or walk helps to get all of the fire out... I also imagine something like solo kickboxing being insanely satisfying for it
(Honourable mention: Chaotic painting on a big canvas)
I can’t find the Creator and i am mad about it because i wanna credit the one who made sure to put this for free.
I’ve found this website RetroPrint where they show the details of how you can make a Windows 95 customised theme on your phone (with over 800 icons app to choose from 27 of them are already made for the modern apps like netflix twitter etc - some graphics for the widgets too And 3 sounds.)
The fact that i can stay in bed warm with my phone or laptop and music in the background as i watch my favourite movies/series/youtube vids with a warm tea is simple enough to make me grateful for wherever i am today.
Worrying about what I should wear to work is a beautiful thing because it’s a privilege that sadly some people can’t afford :(
Complaining about to cook is a beautiful thing because someone somewhere sadly can’t even afford/have access to a simple bread piece.
Literally feeling the warmth of the sun while standing waiting for the bus is a beautiful thing to cherish and be grateful for.
If there is one style that literally calms me is stippling.
The endless dots, the slow process, the nuance effect, the final results.
I just love it and appreciate it even more when i spend hours/days to finish one.