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I went on a casual stroll today and I was awakened, fresh, and I had a feeling of what I expect people not burdened with chronic depression feel at some points more often than not. People are really right when they tell you to go take a walk.
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Jan 11, 2025

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đźš¶
feel like “local neighbor discovers benefit of going on a walk outside” but is truly so nice to catch some rays and fresh air. Pencil it in.
Apr 23, 2025
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Today was one of those bad days where it causes a headache and you feel exhausted from everything, but somehow a nice long walk outside made things seem a little better. Fresh air and thinking or daydreaming while listening to the sounds of outside. I sometimes find myself taking for granted the place that I live, I work or I’m too tired and I use that as an excuse to not go outside more. Yet every time I get the chance to spend the time outside, I can’t say I ever regret it. I’m going to make it a goal for myself to try and take a walk outside at least a few times a week.
May 25, 2025
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I can’t explain it, but it makes the body feel better. Document pretty things while ur out
Apr 21, 2024

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