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one of my new years resolutions was to be more consistent with yoga but I usually do the workouts related to flexibility. Today I did one that was strength/flexibility and it made me realize I have no muscles strength AT ALL!! I’m gonna feel crazy as hell when I wake up tomorrow.
Jan 6, 2025

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one of my new years resolutions was to be more consistent with yoga but I usually do the workouts related to flexibility. Today I did one that was strength/flexibility and it made me realize I have no muscles strength AT ALL!! I’m gonna feel crazy as hell when I wake up tomorrow.
Jan 6, 2025
Jan 6, 2025