28 March 2024
āI never used to be this insecure
Itās strangeĀ
I donāt recognise my new self
I thought this worry made me a better personā
-me
āI thought all this worry made me a better person.ā Trapped in the illusion that if I thought about everything enough I could win at life, I would be the kindest, most successful, mature and ration person I could be. for me being irrational was worse than death. itās ironic isnāt it?
A teenage girl ridden in shame, misplaced desire and overwhelming hate for myself, my past and all actions I had partaken in. The type of shame that feels like a splitting headache thatās been around for years. The type of shame that makes you throw up on nature walks because the silence of the trees becomes a theatre projecting all the terrible things you have done and said. Shame was my water, shame was the ground beneath my feet, shame was the sun wrapping around me and leaving my body tingling on a hot day. Shame was inescapable and replaced all my pleasures with pain.
With many anxieties and obsessions i have had previously there was irrational elements to them, my great fears were bazaar and shockingly niche. This new obsession was a wolf wrapped up in a warm fuzzy logical cloak That loved to remind me of all the horrific parts of myself. But how could it stop following me this haunting picture of myself and the people I had hurt, how could I fix any of it. how could I even face it.
With this dilema of having a guilty conscious finally explode on me like a shaken bottle of Pepsi waiting for its escape. I choose there is nothing but to fix it. fix it all. But how? i Decide I must think about it. all the time. This would form a punishment to myself that meant i was doing a service to those Iād hurt. Secondly whenever I have a good time or a moment of joy, I would remind myself that this was unfair and I must return to my shame because I was still in guilt jail and owed it to those I had hurt. thirdly I would from now on do everything perfectly and not hurt a single soul ever again, they could hurt me all they wanted. but I could not hurt them. I couldnāt possibly bare adding any extra shame on to the debt I was in to the gods or karma or just myself.
This ofc was all stupid
Very stupid
After turmoil and finding myself completely unable to form proper connections because of my obsession with being perfect all the time for absolutely everyone ever I was broken. More broken than before. how have I done it wrong again. This punishment hasnāt changed anything! Not the people I hurt! Not myself! And Iām hurting more people. I wanted to die. this part funny or not. Dramatic or not. It was true. I didnāt want to be alive. I didnāt want to think. all I wanted was to do it all again. Be a better me a kinder me one who didnāt yell at her mother, go To school drunk, sleep with the wrong people, be a terrible friend to someone to trusted me dearly, talk shit and gossip about people I love. I wish I havenāt done any of it. I wish I had never had sex. I wish I didnt know what sex was. I wish I never drank. I wish I never let anyone kiss me. I wish I never was a teenager. I wish I didnāt need to learn how to be good. I wish I wish I wish I just knew. Just knew how to be good. Like those people who come out the womb shining and loving with fountains of patience and love. It wasnāt me. I came out kicking and screaming and selfish and I stayed that way for years. but I couldnt change this I couldnt wish it all away or run away or kill myself.
So I had to accept
I had to apologise
And I had to love
And stop fucking thinking for one second.
Iām ending this terribly for the sole Reason my figures hurt but long story short I confronted my shame with love and compassion. And Iām aloud to fuck up we all are and I no longer want to die. This isnāt simple and Iām making it sound I have to practice everyday for this. But Iām happy and I love my life and myself and Iām so proud of me. And I did this in less than a year. SO FUCK OCD and yay me