Try to pick up the habit of taking walks around local parks, forests (where you feel like it’s safe) or if it is a possibility go on hikings. And this advice is particularly special for you, as a fellow artist I have this theory that we have this ability of finding beauty in everything, even in the things we might not even like. And most definitely I’m sure you’ll find yourself amazed by the things you’ll find by looking at your surroundings with calm and attention. There is no better way to feel alive than by feeling amazed, feeling wonder. It makes me, the world and my problems feel insignificant against the beauty of it.