but i usually act like i am in a video game and i win points by acting happy and saying the right thing! it’s not the best but it works for me
Dec 25, 2024

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but I fear that maybe you should not be trying to lose weight as a goal itself. Maybe you could shift your goal instead to something achievable and concrete that will help set healthy habits but won’t leave you dwelling on your weight? I like trying to be strong enough to do a thing I presently cannot do. (I can do push ups now, baybeee!!) I have been working on healing my relationship to food and my body for over 10 years now and I still cannot healthily set a weight loss goal. My strategy is to literally never think about my weight, eat whatever I want, move my body every day, and cook at home often. I’m stronger, happier, and healthier than I have ever been in my life and all I have sacrificed is a little negative self talk (n I don’t miss her at all). Godspeed, good luck, wishing you health and happiness and wholeness !!!
Jul 10, 2024
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I’m definitely not a healthy person and don’t use this method, but since you asked I think successful and healthy people are the types who are naturally motivated by anger. Anger should motivate you to escape or overcome whatever situation is making you angry. But also healthy people wouldn’t get as angry about stuff in the first place, because they have a mentality that makes them accepting of life’s challenges. So if someone said something insulting to a healthy person, instead of getting angry they would just be motivated to change the thing they were insulted for, or they would realize that they don’t need to change and the person is just bitter. I think part of getting angry is feeling stuck and like you lack control over your own life, and some people are more susceptible to that than others
Apr 25, 2024

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the kings of french pop punk !!! their first album « blonde comme moi » is still as good as it was in 2007!!
Dec 25, 2024