Rec | SCREEN ZEN APP

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so far, the only successful social media deterrent for me. it’s also extremely customizable and helps redirect you to other things when you go to open a blocked app.

@enjoyurlove

Dec 23, 2024

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screen zen app

this app has changed my life it’s the only thing that’s legitimately worked for controlling my screen time essentially it lets you assign time limits to certain apps, as well as a limit on how many times a day you can open them. for instance, my limits for instagram are ten times a day, for ten minutes at a time. the apps are locked by default which forces you to be more intentional every time you do open it. highly recommend, i’ve been using for almost a month and my screen time is down by HALF!!!

@milkbags

Sep 26, 2024

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Screen zen

App where you can limit your usage of other apps. A lot less doom scrolling. I feel free

@gayally

Feb 2, 2025

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Screenzen

It’s an app that you can use to block certain apps on your phone that has helped me greatly decrease my social media time without quitting cold turkey (though I’m trying to do that too, recently). I have it set so that I can only open instagram 7 times a day in 5 minute increments. I spend much less time doomscrolling but can still look at things my friends have sent me, etc.