this app has changed my life it’s the only thing that’s legitimately worked for controlling my screen time
essentially it lets you assign time limits to certain apps, as well as a limit on how many times a day you can open them. for instance, my limits for instagram are ten times a day, for ten minutes at a time.
the apps are locked by default which forces you to be more intentional every time you do open it.
highly recommend, i’ve been using for almost a month and my screen time is down by HALF!!!
