its so hard to even lock in in the first place but its great when u actually get in the zone bc you get so much done... just make sure to keep water and food near you and stretch 😭 ok this is also a way to say hi im still alive (went radio silent for who knows how long) (because this semester is KILLING ME) (THATS WHY I WISH I COULD JUST LOCK IN RN HELPP)
Dec 1, 2024

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Leisure time is important when you’re locked in. Ive found that really grinding for 1 hour then 25 minutes of extreme leising helps remind me what we do it for. Attached is a carousel of things that have really brought me joy when ifelt as tif i were sinking into cement
May 30, 2025
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find ways to reward yourself that work for you! get invested in whether or not you earn your reward as a layer of the plot. grab a yummy drink after you finish your week of classes, make a pact with a friend to go to your classes together, find something silly to get invested in keeping tabs on during your class so it’s your journalistic duty to go. you have to. whatever it is. if you can’t make the class fun make it fun to incorporate into your week <3 not v novel or innovative advice but hope it’s maybe helpful? i believe in you
Feb 9, 2025
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that’s such a horrible place to be stuck in… if you’re needing an analog diversion, maybe try a low effort craft? collaging has been a favorite of mine cuz i can turn off my verbal brain but it’s still stimulating enough to keep me engaged. i’ve also really enjoyed cozy/casual games on my switch cuz they’re distracting but not too hard either nothing gets me out of a funk better than talking to another human though... maybe facetime a friend to talk about nothing for a bit stretching while watching a show or listening to a podcast… wakes the body up and keeps the scary thoughts at bay
Mar 17, 2024

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it has a distinct scent, different from in any other season and smells so lovely every time spring rolls around it serves as a reminder to me that the world is still beautiful in some capacity
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