this is something i used to say when i would see cops on highway 1 in northern california. if youre not familiar with the area basically it’s very winding with total drop off cliffs in many parts. then i actually crashed my car there also. honestly i don’t remember if i was saying that before or after my accident. anyway no one got hurt but it sucked.
a related phrase i came up with this week is “the crime is the punishment” which refers to when someone is mean. because then they just have to live their life with hate in their heart. i said it first about my friends dad who was being a dick for no reason.
all you need is like 1-2 pages of text on paper, sometimes less. works every time. i used to swear by fiction but lately i’ve been reading a lot of “hard books” for example Concerning the spiritual in art by wassily kandinsky and Memories dreams reflections by carl jung and i think these work even better for sleepiness in the way they make me feel too stupid to be awake.
blue light from the phone/laptop etc will kill you