since college/having a job ive been hooked on caffeine. and since ive been working 10-12 hr days i would chug a bang! energy drink or sugar free redbull at least once per day.
but then my friend decided to quit caffeine and i unintentionally stopped drinking caffeine altogether, and honestly ive never felt better. i used to have an insane amount of energy in the morning then crash at like 12pm but nowadays my energy has been so level. been keeping at this for ~3 months, and i still have coffee every once in a while but nothing crazy. would recommend going cold turkey with caffeine !!
