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And getting over it because it’s totally fine actually and the world isn’t going to end!! 🤯
Oct 9, 2024
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đź«
i have totally been there, and i dont necessarily recommend doing what i did, but i eventually texted the person for Reasons, acknowledged that I humiliated myself, and they said they legitimately didn’t think about it or find what i did embarrassing at all, even if i believe that an objective source would disagree? not that they completely forgot, just that they didn’t think about it like that.
it’s annoying to hear, but you really are your own worst critic! and everyone does embarrassing shit, and something more embarrassing will happen to you eventually, and that’s okay! it’s part of being human i guess
Jan 31, 2025
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Not in the sense where you do dumb shit and disturb people and things and have absolute zero shame. But just not shaming yourself into not trying things or doing things because you fear judgement and embarrassment.
We’ve integrated being ashamed into our consciousness over the darndiest littlest things. No more shame for goofing up when learning something new or waving to someone accidentally. Take it with stride. Just laugh at yourself once in a while… it makes a good story.
Feb 5, 2024
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after engaging in social occasions or group environments. Write out your shame, instead of grabbing your phone to numb the feeling. Realistically once you’ve written it out, getting the maths wrong on a bill really wasn’t a big deal at all and literally no one thinks you’re a big boring annoying idiot, and all you needed was to laugh at yourself for thinking it.
May 5, 2024
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“Life shrinks or expands in proportion to one's courage.”
— Anaïs Nin
This is uncharacteristically raw and personal, even for me, and pretty heavy! I know many of you have seen me posting through it and I feel safe to talk about it openly now that I’ve safely landed at the start of my new life. It’s honestly even a little bit embarrassing but I think it’s important to share.
I’ve never publicly mentioned it on here, but I have a husband; as of Friday, we’d have been together for 11 years, and we’ve been married for 3 years as of 2/22. I realize now that I wanted to explore what I looked like outside of my relationship with him because I had lost that. This is why PI.FYI has been so meaningful to me as a space to express myself and connect with people—to rediscover my voice.
I had been living a lie this entire time, to others but worst of all to myself. He’s been verbally and emotionally abusive, physically but without touching me, to the point that every day I spent with him I was in danger. I’ve been shrinking myself and walking on eggshells to avoid making him insecure and provoking his casual put-downs and fits of rage, while hanging on for dear life to the threads of good I could see.
I’ve wanted so badly to leave, more than anything, but I felt like there was no way out and that this was just something I would need to endure indefinitely—but someone who is so very dear to me helped me see that I have wings to fly, not by acting as my savior but by reminding me of my own power. The emotional safety they built and the gentle care they showed me made me feel like I could open up to them. With their encouragement I was brave enough to tell the truth to my friends, my family, my boss, and they have received me with warm, loving and open arms and rallied to support and protect me. The financial and logistical aspects were the most intimidating to me and it’s going to be tough for a while but I’m going to be better than okay!
Now I’m opening up to you. This isn’t the only abuse I’ve suffered in my life, and my old therapist told me she believed it was my mission to share my strength and light with others to inspire them and show them that change is possible.
I hope that by sharing this, I can reach even just one person who is going through something similar and show that they are not alone, and they are not weak. People with certain backgrounds may be more vulnerable to abuse, but it can happen to anyone. It thrives in darkness, shame, and isolation—and breaking that silence is the first step toward freedom.
Leaving is the scariest thing I have ever done but I have so many angels around me, and I am endlessly grateful. Thank you for being here with me đź’Ś
Mar 16, 2025
My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
Feb 23, 2025
Schedule sent my resignation email for the morning, effective immediately âś…đź’…
Feb 27, 2025