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Great for any age and skill level. I like to imagine that I am an invalid during WWI, honing and toning my muscles while bedridden
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🫳
I recently fucked my back up. It was sudden, unexpected, painful, and now I’m stuck with it. Mending it on an infinity loop of physical therapy, cortisone shots, heating pads, and now: Reformer Pilates. It’s reshaping my body and is one of the few exercises I can do at length without cursing my back out for giving up on me at 30. I can’t do mat, personal thing really, but highly recommend everybody get on a reformer at least once. It’s a strange sensation at first, working out laying down, but once you get into the rhythm of the movements and ride the breathwork wave, reformer pilates is powerfully healing (and strengthening). Also it’s kind of a lazy girl's hard workout.
Aug 7, 2023
😌
I’ve been doing it for years and the hype is true. Stronger core, better posture, increased flexibility, a more balanced body composition, deep sense of mindfulness
The only downside is how ridiculously $$expensive$$ it is, but most studios offer new clients specials and/or class packs at a discount.
Feb 22, 2024
Top Recs from @mcbean
🍚
if rice has a million fans i’m one of them. if rice has one fan, it’s me. if rice has 0 fans, im dead.
Jan 24, 2025
🖋
like communicating with the ancients
a secret language hidden in plain sight
executing messages with patience
can give a sudden sense of strange delight
Mar 4, 2024
👔
i have been thinking a lot about oversized suits lately. prob via osmosis of all this talking heads hype from the last year. w/e, i love the big blazer look. very "toontown villain". something about this style is a little untrustworthy, like ur a walking optical illusion. makes me want to start carrying things around in a briefcase: open to reveal just a shitty romance novel and a box of swedish fish.
anyway, in this movie, almost every single character wears an iconic suit of this variety, and i'd say it exponentially adds to its charm.
Feb 10, 2024