I successfully deleted the app and went two weeks without it at all, but then I re-downloaded it to post for my social media plan for music and then got sucked back in again! I will stay up a minimum of an hour later when I’ve been stuck in a tiktok hole.
If you need to use it for music, I would delete it after I post every time lol. Or, you could set a timer for how long you are allowing yourself to scroll.
mossyelfie yes this is what I’m trying to do! The problem I find is that I want to be on it to be able to know what’s trending etc so that I can attempt to use it effectively, but that hard without just hours of scrolling 🙄 it’s currently deleted so we‘ll see!
Deleted tiktok and finished three books in a week. I should’ve deleted the app sooner. It’s actually so insane how ingrained tiktok scrolling has been in my daily routine. without the app I was just scrolling through the most random apps ever, then realized like damn this is a problem 😭 I miss it bad but I also don’t need it. Twitter is next 🙏 I need to fill my time with productive and fulfilling activities, no more mindless scrolling ‼️
I deleted TikTok about 2 years ago and haven’t scrolled on it since. And I just recently deleted twitter. I still can’t get myself to delete instagram though, too much fear of missing out.😖
I do this about twice a year, guzzling all the content and catching up on maybe 1 or 2 golden nuggets like party 4 u then deleting the app once i encounter the dark triggering stuff, like “this girl doesn’t know it, but…[terrible thing happens to her an hour later]”
