my phone broke and I was broke. so I had to go though 2 months of no phone. I have never been so peaceful. I now know the route to get to places (because I had no maps). Got the habit of only replying to texts at 6:30pm and make plans for the next day at that time. I read so many books and was so notinfluenced by social media. Even the things I was eating changed a lot, no more fast meals you can make in less then 5 min, instead I asked my grandma what to cook and guys itβs awesome. BREAK YOUR PHONE