and iโm not talking about amateur stuff like annieโs bunny fruit snacks. iโm talking red 40. blue 1. anything neon. because life is too short, and the dopamine release isnโt comparable. iโll include a cheat sheet below for those of you who want help:
fast foods โ
soda โ
foods with added salt i.e. potato chips, etc โ
refined carbohydrates โ
highly processed meats โ
nerds gummy clusters โ
gushers โ
trolli anything โ
sweettarts ropesโ
swedish fish โ