šŸ¬
and i’m not talking about amateur stuff like annie’s bunny fruit snacks. i’m talking red 40. blue 1. anything neon. because life is too short, and the dopamine release isn’t comparable. iā€˜ll include a cheat sheet below for those of you who want help: fast foods āŒ soda āŒ foods with added salt i.e. potato chips, etc āŒ refined carbohydrates āŒ highly processed meats āŒ nerds gummy clusters āœ… gushers āœ… trolli anything āœ… sweettarts ropesāœ… swedish fish āœ…
Jun 20, 2024

Comments (4)

Make an account to reply.
image
i'd die for swedish fish
Jun 20, 2024
1
image
lucius pretty sure swedish fish are a proven cure for clinical depression
Jun 20, 2024
1
image
boooo
Jun 20, 2024
image
joe_m_miller gonna eat a twizzler just for you 😘
Jun 20, 2024
1

Related Recs

šŸŸ
As my cousin Ronnie would jokingly say at family reunions, I’m on the seafood diet—I see food, I eat it!! I have historically had a problem with overeating snacks and if I buy chips it’s really easy for me to eat them all in one sitting. I embrace an ingredients household mindset and try to only buy whole foods based snacks like cheese, nuts, etc that are so boring and wholesome they’re kind of hard to eat too much of them. Demonic food scientists and executives at corporate conglomerate food manufacturers, many of whom worked at cigarette companies in the past, have engineered hyper processed foods to be optimally addictive. I replace the chips I used to be addicted to with alternative snacks that use better ingredients and typically come in much smaller bags—I have yet to find my methadone for my drug of choice, HOT CHEETOS because I’m OPPRESSED and the bougie snack industry evidently doesn’t care about MY NEEDS—and I portion them out into bowls when I eat them then put the bag away. If you have some kind of an Uber Eats/Doordash problem then delete those apps because it’s too easy to just summon whatever you want whenever you want, on a whim. Make it so if you want to get food you have to go out and work for it. Add friction to counterbalance your impulsive nature! And when you eat, eat mindfully and slowly. Also if you’re regularly craving certain foods I hear that it can have something to do with nutritional imbalance so be mindful of that…
May 8, 2025
⭐
you should probably be eating less than you are right now. food is poison, it’s basically crackrock and heroin. especially sugar.
Jan 22, 2024
🄦
Right now i’m pacing around my kitchen head banging to incubus embarking on a fruit and vegetable power eating circuit. I’m taking straight up frozen broccoli and doing sets of 10x florets like it’s chin-ups or something.. switching of it’s 10 x Brussels sprouts.. I can barley even taste what i’m eating.. in between, I'm drinking cups filled with frozen cherries, blueberries, raspberries etc (taste like candy) … sure i enjoy the popular.. casual.. communal.. ritualistic.. aspect’s of preparation dining and what not.. but i think for even just 20 min out of your day it’s important enough to give an approach like this a try.. and i think there’s something to standing and moving while chewing and digesting that dials in your metabolic rate.. because before you say it, yeah.. i know about smoothies You’re not only consuming multiple servings of fruit and vegetables in such a small window of time, but produce that is flash frozen on sight often retains more nutrients than fresh produce.. ā€œIt’s not so much about what you do eat, it’s about what you don’tā€œ - Me
Jan 24, 2024

Top Recs from @missmckensie

šŸ’ø
Jun 20, 2024
recommendation image
šŸŽ„
Close, 2022: 10/10. A steady, gentle flow of tears throughout this entire movie. Most of the time because my heart was breaking, and some of the time because it was so beautiful. If you struggle with chronic guilt and shame, be careful with this one. Problemista, 2024: 100000/10 Had a deep, cathartic sob starting about 4/5ths of the way through the movie and lasted through the credits. Cried so hard Jose had to carry me out the theater. Cried because it reminded me what it means to be human, how it feels to have a dream, and how difficult it can be to exist in the world. Am I Okay?, 2024: 5/10. I really really wanted to like this one. Going into it knowing it was a coming out/coming of age I expected to cry, but I only felt a little teary during a montage of Dakota Johnson’s character ā€œcoming into herself,ā€ and that might have only been because she’s so skinny and bangs look so good on her. The Holdovers, 2023: 8/10. Loved. Cried every time Da’Vine Joy Randolph did anything. What a performance. To be fair, I watched the Oscars and her acceptance speech before seeing this one and wept like she was my own daughter (I was so proud of her and all her hard work,) so that may have influenced my experience of the movie. Overall, a thoughtful exploration of people in pain. Definitely some misty moments.
Jun 14, 2024
šŸ’Š
I don’t know what they put in there and maybe I don’t want to know, but that shit will cure you in an hour.
Jul 7, 2024