nothing like getting some good quality time with myself and my own thoughts + my higher power.
really good ideas come to me during meditation & im making a habit of always saying yes to them.
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I’ve been meditating consistently for the first time in over a year and I feel like a big part of it is finding a good mix of traditional meditation and activities that put me in a meditative state (going for a walk, bird watching, water colors, reading tarot)
Mar 13, 2024
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i have yet to be able to sit still and turn off my mind and meditate the traditional way, but i’m a big believer in finding physical actions that allow one to enter that zone…i know when i’m active with my hands when drawing or playing an instrument, my brain enters a different state thats soothing and is the only time where no other thoughts are coming into my head. i have a friend that doesn’t eat sweets but she loves baking treats because the actions relax her. my uncle is a surfer and he says surfing is the only time he feels his brain is totally clear of any other thoughts. i don't garden but i imagine those that do find that space too…
Mar 23, 2024
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If you have something in your life (literally in any form) that brings you outside of yourself and brings you to a state of peace, hold on to that. Realize that this is your form of mediation and stick to it regularly. My life is moving very fast and I lose sight of those things sometimes, and when I do I go insane. Right now my meditation is being in Ableton or Blender but I want to get back into regular mediation in nature since Ableton and Blender are also my career now lol.
Jul 12, 2022
Top Recs from @thrashie
i was gazing at a photo of my grandma and was thinking about how stylish she was, and how much i loved how she decorated.
i was combing through all the decor i could see in the photo and saw the wall tapestry, and a wave of nostalgia hit me.
i decided to try to find a similar one to hang in her honor.
per usual ebay was the jackpot
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Jun 27, 2024
Jun 23, 2024
regain your time. screenzen allows you to create very detailed limits and schedules for your app usage. for example i only let myself open instagram 5 times a day for 5 minutes at a time. I only let myself access podcasts on the weekends (to create more time for quality music listening.)
our time and attention is the most valuable thing in the world and its absurd to think our will power is stronger than our phone addictions.
once youre free from the distractions you can do anything!!!
Jan 17, 2025