But especially Tangled Up in Blue -
“But all the while I was alone
The past was close behind
I seen a lot of women
But she never escaped my mind, and I just grew
Tangled up in blue”
Over time, seeing how the negative self image is the "not you" and expressing gratitude for being shown the contrast. We learn who we are not so that we can be who we really are.
I'm Not A Life Coach™ :)