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You are stronger than you think, you can get through anything 💪
Jun 15, 2024
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💭Honestly, as a fellow person who's going through a lot right now, what keeps me sane is self-reassurance and affirmations. It's a learned behavior, and I understand a lot is easier said than done. But ultimately you will always have yourself, so you need to be patient and kind to your mind. Treat yourself as you would a good friend or family member. Again, it's easier said than done, but practice makes perfect, I promise you that. Take it one day at a time. Believe that everything happens for a reason. Even if things look bleak, a door always closes for another to open. If you feel isolated, finding someone you trust and reaching out to them for consolation can be cathartic, whether it be a human or a pet. If all else fails, Lexapro is pretty damn good, too.
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😎there’s that whole thing with being a former gifted kid, or even just an outgoing person, or a highly involved/high achiever. maybe just a really happy, entertaining type.
i feel like i’ve lost that part of myself, and i’ve tried to become like other people, but that didn’t really work either. i want to be MORE, but it’s so hard sometimes, y’know?
if you feel that way, i hope you know ,and remember always, YOU ARE STRONG. existing can be exhausting, in any capacity, and you should give yourself grace for that. be kind to yourself!
i feel like i’ve lost that part of myself, and i’ve tried to become like other people, but that didn’t really work either. i want to be MORE, but it’s so hard sometimes, y’know?
if you feel that way, i hope you know ,and remember always, YOU ARE STRONG. existing can be exhausting, in any capacity, and you should give yourself grace for that. be kind to yourself!
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🚰Even though it sucks in the moment and is valid, the feeling will pass! It’s not permanent and you’re probably doing a really good job whether you think so or not 😤
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🪟When it's finally warm enough to open those windows and let the spring air in, allergies be damned
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♥️If the voice in your head is being too mean ask it if it would talk to someone you love this way. My internal monologue can be a 💩 and this sometimes can help it be more constructive