We all need support, we canât fully see our issues or wounds. You need to understand the why before you can even know how or what to do differently. A good therapist can help you better understand yourself and guide you in that process. There needs to be action at a certain point. Find ways to practice your new ways of being. New mindsets or habits take practice and time.
Itâs important to have grace and empathy for yourself. The things you donât like may very well be the best you could do with the tools you had.
Jun 7, 2024
Related Recs
đ
Everyone is doing the best they can with the tools they have. That doesnât excuse being treated poorly, but does allow for empathy.
Everyone is perfect just the way they are, but we could all use a little improvement.
Your ability to self regulate is hugely important.
May 22, 2024
âď¸
Itâs not glamorous and thereâs a period where it feels really bad and itâs like why would I trust this freak with my deepest, darkest. But then after a couple years something will happen that you used to freak out about and you will notice that youâre not freaking out and youâll realize that it took years to create your issues and itâs taking years to undo them but itâs happening.
Feb 5, 2024
đ
If it were easy to change, you wouldâve changed already. Seeing a supportive psychologist will be a big help.
Know that you can change, even ifyour mind wonât believe it. It can be little by little, and up and down, but you are capable of changing.
There are many things to try, and your psychologist knows them better than I.
Nov 26, 2024
Top Recs from @mossyelfie
May 31, 2025
đ
Humans have always danced. It is part of who we are, yet we have been conditioned to be self conscious, to think that we do not move our bodies good enough. Dancing is beyond judgement. Dancing is not a skill, it is our soul moving through our bodies, expressed in movement. Dancing is healing. Dancing is bodily autonomy. Dancing is FUN! Any feeling you are feeling can be moved through with dance yet even alone, you fear looking foolish. Kill the judge in your mind, shut the fuck up, and MOVE đ
Apr 24, 2025
In Tarot, The Fool is the first card in the Major Arcana, which represents the life cycle. These cycles we are continuously going through in our lives, not just once. The final card of the Major Arcana is The World (which I have tattooed very large on my thigh), which signifies the completion of a cycle and natural ascension into the next. We are then thrust back into the Fool, with a bit more wisdom.
The Fool as an archetype is one of joy, curiosity, spontaneity, and trust. The Fool is pure of heart, knowing that the Universe has got their back. This innate trust allows The Fool to be playful, to take risks, and truly believe everything will work out. The more we go through life and experience loss, grief, heartache, trauma, the harder it becomes to embrace this energy. Iâve found that as healing goes on, just as itâs shown in tarot, we return to this natural state of being. We start off as The Fool when we are wee little babies, and if we are lucky can return there a few cycles at a time, with more wisdom gained each time. Â
The goal of The Fool is to have positive experiences, maybe for fun, maybe to grow. There is an acceptance with The Fool, a kind of âthis is what is, how can I make this work well for me?â Everything works out for The Fool because they donât know it canât. Anything we go through in life, we can use to grow. I personally believe we all could benefit embracing the archetypal energy of The Fool a bit more. The Fool doesnât stop to worry what other people will think! The Fool does not fret about what ifâs! The Fool is in the moment!
6d ago