Pilates + not eating processed foods + minimum 8 hours sleep + no coffee past 12pm… who knew feeling like an anxious, sleepless, over caffeinated mess all the time didn’t have to be the case!
May 23, 2024
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Who would’ve thought 😆😆😆😆
1d ago
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stop letting the arbitrary rules of when it’s acceptable to eat certain foods dictate your life. i used to live my life waiting for it to be a suitable time to cook what i already knew in my heart i wanted immediately. eat a burger at 10:30 am because you feel like it. wake up hungover and have a bowl of noodles immediately. drink matcha in the evening. make pancakes at 3 pm who’s stopping you? enlightenment is waiting for you if you do this. i’m freer than i have ever been.
Nov 5, 2024
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Many people overestimate the effect that studying has on exam performance and underestimate fueling your body properly. In reality, understanding the mind-body connection is crucial to success with the level of competition present in modern American universities. If you don’t do this because it’s ‘unhealthy’ or ‘makes you feel sick’, that’s fine. But I can guarantee your competitors are following this method, especially the high-achieving international students you’ll be competing with to get into law/med/grad school.
1. Start smoking cigarettes - this is especially essential if you never smoke cigarettes. Ideally do all studying outside with a cigarette in hand for efficiency’s sake. If it rains, snows, or hails use your textbook or laptop to shield the cigarette from harm, lest it get put out
2. Cut out all animal protein, especially red meat. Steadily implement a diet of nothing but bread, rice, and fried eggs
3. Turkish coffee every 3 hours to clear the gut flora of bacteria that causes self-doubt, sluggishness, and complacency. In truth, this should be done year-round if you have the time and money. Don’t expect anyone else to tell you the truth, but you‘re already behind if you just started now
4. Daily prescription stimulants of choice
5. Limit showering to protect your natural aroma that will subconsciously inspire professors to grade your exam more favorably
6. Masturbate several times the night before the exam to increase mental clarity and limit distractions. No Fap is a Russian psyop to lower the Chechen-American birthrate
7. Scale down blacking out from alcohol to once a week. If your studying schedule allows for it, pencil in the blackout for the eve of the exam. It will disrupt your REM sleep, helping you wake up earlier, in turn providing you extra time for studying. Vomiting before or during the exam will decrease cortisol levels
Apr 1, 2025
Top Recs from @heidegirl
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if I go somewhere (train station, highway, supermarket) and there are massive screens which play ads on a loop, purposefully bright and loud and situated in a public space I experience this as an evil. It actively harms me. i don’t think we need to go any further than Times Square to find proof that aesthetic value is at least partially grounded in moral value.
Jan 31, 2024
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You are obligated to make a good faith attempt to like your friends boyfriend five separate times. However five times is quite generous of you and if your don’t like them on the sixth occassion it is out of your hands.
Jan 28, 2024
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Highly recommend having somewhere to spout ur shit without worrying what other people are going to think. Pi.fyi to me is what those 2014 tumblr blogs where to others im sure
Feb 1, 2024