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Either alone or with friends/coworkers! It gives you something stress-free to look forward to, it lets you experience all of nature’s beautiful changes right in front of your eyes, and it helps keep you excited for the next day!!
Apr 16, 2024
Related Recs
I’ve taken a 45 min walk everyday for the past 2 months and it‘s fixed something. Don’t know what the science is. Don‘t really care. Bring a notebook with you. Listen to music or just your surroundings. My favorite thing has been catching 6 seconds of the funniest conversation, you’ll never know the rest of. Just noticing more things that you might overlook in a car, or a train, or on a bike. If you’re stressed, angry, sad, confused etc., a walk might not fix you but it will change something!
Mar 18, 2025
⭐
hour a day keeps the anxiety away
Feb 6, 2024
Today was one of those bad days where it causes a headache and you feel exhausted from everything, but somehow a nice long walk outside made things seem a little better. Fresh air and thinking or daydreaming while listening to the sounds of outside.
I sometimes find myself taking for granted the place that I live, I work or I’m too tired and I use that as an excuse to not go outside more. Yet every time I get the chance to spend the time outside, I can’t say I ever regret it.
I’m going to make it a goal for myself to try and take a walk outside at least a few times a week.
May 25, 2025
Top Recs from @mantis
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“what are they doing? who are they seeing? nobody? really?? what are they working on? where are they going? how are they spending their time?? do they even still exist??”
NOBODY KNOWS NICE TRY MWAHAHAHA I AM AN ENIGMA
Jul 6, 2024
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like really look at it for a minute. okay ur done? no ur not look at the tree for longer. then u feel your worries and problems melt away in comparison to the great tree that has been here for ??? years and u realize tree is the answer
Jun 18, 2024
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walking is such a healing activity when you don’t have to be anywhere, just one foot in front of the other until you feel good
Jun 18, 2024