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gives you control over your emotions and better framing than “I think“ or an accusatory “you…” sentence
Apr 6, 2024

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going to try really hard to not say “I feel that [insert statement or thought or criticism]“. Because whatever follows is not a feeling, and feelings should be described as feelings! it’s a different language set than statements or fleeting thought.
i Feel [emotion] AND I think that [statement/thought]
Mar 4, 2024
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I love to hear someone speak without sounding like they have a question mark at the end of every sentence (“right?”). You’re saying something. I’m listening. We’re all listening. Say what you want to say and don’t use your tone to apologize for saying it.
Sep 13, 2024
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rather than 'i feel sick'

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