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Going for a run, tbh
Ok I feel like this is trite but I just did it and … I dont want to yell at anyone anymore ?? I feel good ! ? Crazy how I am a girl in a body , actually
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@sofe
Mar 28, 2024
22
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@tortitude
Seriously hits every time. Had a similar experience tonight.
Mar 28, 2024
1
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@sofe
tortitude literally insane, I haven’t gone for a run in like 4 years and I forgot that actually taking care of my body and moving and exerting Energy is a nice thing to do. Game changer
Mar 28, 2024
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@tortitude
sofe keep at it! I basically stopped cold turkey for 5 years after my last marathon and recently had to relearn to run a mile even. It comes back and is always there for you when you need it (although stretch and strength train and do all that jazz so you don’t have a forcible stop in the future).
Mar 28, 2024
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Getting back into running
Been getting reaaaaal fussy lately about the state of things and realized I haven’t gone outside or exercised in a minute. Hit a lil 5k and I’m feeling a modicum of peace maybe… Also you know I strava-d it!
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@gwazt
Feb 4, 2025
6
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They weren’t lying exercise is actually good for your mental heath
Ran/walked a few miles today outside and the exercise combined with the fact that the sun is finally out has me feeling like a new woman!!!
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@regularcucumber
Mar 12, 2025
6
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I LOVE A DAILY RUN!!
Ik it’s not really that special but i used to HATE running so much. Idk what switched up in my head maybe it was a recent break up, a resurgence in my confidence, or just getting a lil older, but ive felt so good since i started running!!!!!
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@uglydog2016
Jun 19, 2025
1

Top Recs from @sofe

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Allowing things to have their season
Gazpacho only in the late summer, persimmons only in the winter, etc. just because we can import anything from anywhere anytime doesn’t mean we should. Nothing is special if you can have it whenever you want it.
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@sofe
May 22, 2024
160
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BECOMING COMPLETELY ENAMORED WITH AN OBJECT
So much so that you stare at it like gollum and fantasize about passing it down to your unborn children. I got a new bracelet at the antique store
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@sofe
1d ago
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DOING A GOOD JOB
It feels good to care and do your best
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@sofe
3d ago
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