Related Recs

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Sometimes i dont poop for weeks

I’m serious. This is not a joke. I tried eating fiber and taking laxatives to help, but goddamn! I think I just tend to have very hard stool! It‘s become such a big part of my life that my husband has started to notice when I stiffen up during the weeks and he knocks his knuckles on my big, stool filled belly! It sounds like knocking on a door. Although, it does seem to help ever so slightly, it maybe mushes it all up? Also I have noticed that when this happens, I don’t fart either. Almost like there’s a big cloud blocking the sun—if you know what I mean! 😂 Please give me recommendations, Ingrid Bezzle ❤️

@ingridbezzle1983

May 28, 2025

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Suggestions for poopy probs

what has helped me immensely for any symptoms has been supplementing with a high level of probiotics + fibrous foods. kombucha, yogurt, those inner-eco coconut water shots with probiotics are a godsend. Oatmeal, chia, and the like is great oxalate rich foods like kale, beans, nuts etc actually have no effect on me but everyone is a little different, I still eat them. spice + fat + alcohol = nightmare fuel, I try to avoid this glad I’m talking about this! there’s no shame - everybody poops, sometimes it’s just way more painful

@aidanaguirre

Mar 5, 2024

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AGNES VARDA IF SHE HAD IBS

@agnesfarta

May 21, 2025

Top Recs from @kkolbrich

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trusting your intuition

You don’t need to suffer to prove that you’re a good person. You don’t have to stay with the job that makes you question yourself and you don’t have to keep dating that person you’re not quite clicking with. If something feels off then it probably is. I’m not advocating for immediately abandoning your responsibilities and throwing caution to the wind; but in our hearts we know when something is working and when it isn’t. That thing called intuition is your soul, and you can trust it.

@kkolbrich

Dec 31, 2024

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Learning which celebrities share the same big three as you

There’s just something really energizing knowing that me, Megan Fox, and the Late Elizabeth II share something moderately specific. 🌞Taurus 🌜Leo ✨Capricorn

@kkolbrich

Mar 4, 2025

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Reframing quitting as successful completion

I’m tired of jumping through hoops and reframing my mounting dread everyday as ‘an opportunity to make a change‘. I’m tired of thinking that only if I tried harder, or was better or did something different that I would have a better outcome. At what point do you stop trying to jam the same puzzle piece in the same spot and say, “Hmm maybe this doesn’t fit!” Am I quitting trying to be an ever optimizing and improving version of myself? Maybe. OR have I successfully gotten what I wanted out of this experience and can peacefully move on without remorse? I think in 2025 I’m going to start choosing the latter.

@kkolbrich

Dec 18, 2024