Mar 8, 2024
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I got into weight lifting for the same reason I get into most things, which is pure unbridled vanity. I read or heard somewhere in my many biohacker information channels that weight lifting is the most anti-aging form of exercise, especially for women, and so I was like on my way! I wasn’t about to pay some community college bro $100 an hour at my LA Fitness to train me though so I just googled “weight lifting classes near me” and because I live a charmed and bless life I found the fucking coolest independent gym like a mile from my house and have been going there for almost a year. Vanity aside, it just makes you feel so good all the time. I love watching myself get stronger and I love the feeling after you lift something really heavy you thought you could never have lifted and I love all the neighborhood friends I’ve made there, including former PI subject and possibly coolest girl alive Petra Cortright. (Honestly a large part of my social life takes place there?) Anyway everyone over 30 should lift weights, preserve your waning muscle mass and build up your self-esteem babe.
Oct 20, 2023
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it’s good to exercise
Sep 25, 2024
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Started working out again PP and I’m so sorry to admit, they’re right. It feels so good to exercise. I always forget until I start doing it again. Although, I have found I am the most satisfied when I’m really pushing myself. I can’t wait to be unassumingly strong af again 💪
Jan 21, 2025
Top Recs from @blipkin
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forget if i put this here already, but this app and are.na are my favorite digital locations rn
brainchild of members of iconic design/art collective k-hole, it’s a place for making connections and shit
it’s like if Pinterest was more design forward and had cooler people and a lot of pdfs
follow me https://www.are.na/ben-lipkin
Jan 6, 2024
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You can dm them something and they’ll upload it! For free!
Dec 21, 2023
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your back won’t feel great, but your heart will
Dec 23, 2023