Rec
1. Box breathing, but let the exhale be a few seconds longer 2. Get a massage 3. Acupuncture 4. Reading 5. Warm bath or shower 6. Be silly in bed with someone you love 7. Be silly anywhere with someone you love 8. Get a little high and clean 9. Lay in bed but listen to a podcast or the radio - maybe where you live has a cool station or a random quirky one?
Finally, if you need to relax it’s okay to just sit in bed! Rest is not rot!
Mar 5, 2024

Comments

Make an account to reply.
No comments yet

Related Recs

Rec
☺️
the best way to unwind and relax is to 1: take a shower 2: do yoga 3: go by the beach 4: swim 5: all of the above
Dec 6, 2024
Rec
🧘
at home after work. just focus on relaxing. slowing down. do your favorite stuff and stare out the window for a while. no pressure
Rec
recommendation image
🛋
Lie down and let life happen.
Nov 29, 2024

Top Recs from @zetus_lupetus

Rec
Upper East Side. He shouted “I thought it was a Tuesday” on a Wednesday into a flip phone in the early 2000s. He sounded just like he does in the movies 💕
Mar 25, 2024
Rec
❤️
This is annoying advice but love has always come to me when I’m not looking for it. When I get very active in things I’m passionate about (usually leftie organizing but also art and history stuff and also just spending time with friends a la the friends of friends rec) I meet new people and find interesting, aligned folks.
Apr 5, 2024
Rec
😮
I got my current role by rage applying and it’s weirdly great but still whenever I get mad at it, I either update my resume (I’m only able to boast about my work when I’m mad at my job!) or randomly apply to roles - it gives you a task to focus on and it could end up changing your life for the better.
May 1, 2024