This worked for me once when I was a munchkin. Secure it so it'll hold for a few weeks. Not sure if a placebo or because I was younger but worth a shot (don't cut off circulation tho eh) 🤙🏼
This seemed to work for me too, but it may have been a combination of that and getting them frozen at the docs office. I also put a tiny piece of cotton ball soaked in apple cider vinegar on it, then wrapped it tight in the duct tape.
My acupuncturist recommended these Chinese herbal muscle patches to me in like 2018 and I’ve been working my way through them ever since — same tin. It comes in a huge roll and you cut off the size you need.
Great for my neck or random pains from sitting at a deck all the time. Feels a little like icy hot and it worksss. Usually I leave them on while I sleep or for a few hours at a time. ****They smell very strong so might not be great if that’s something that bothers you
Made this playlist for a dear friendo and sent it to him just days before he was killed in a way that felt so random and unfair. I always admired him for his vulnerability in a world that's often criminally indifferent and doubly so when he came out and felt free at last. Stay soft, fellow human 🤍 From an old Insta caption of his:
