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seriously. name a single time that you’ve regretted letting your body be submerged in a sweet, sweet body of water. if you’re sitting at home wondering whether or not to go for a swim - GO FOR THE FUCKING SWIM
Feb 18, 2024

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there is nothing like a SWIM. Oh my godddddddd. I love being submerged in water. Like, a recreational swim. Not a butterfly backstroke situation.
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Swimming is the best thing ever! it’s earthy and hot and mindful and im determined! So graceful! used to be a Pilates princess now im a sexy swimming swan 🩷 I may have an aching heart but she’s healthy🩷
Oct 14, 2024
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at the rec center, at the y, at free outdoor pools like the mccarren park pool… it’s so fulfilling to move your body in a way that doesn’t feel punishing because the water is truly carrying you and you are water!!! any time I find myself working too hard / tiring myself out, I let myself float 10% more and it’s also a therapy session in that way
Mar 22, 2024

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they deserve to know
Feb 19, 2024
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I bought this book months ago, tried to read it and gave up because for whatever reason, it seemed boring. Tried again yesterday and wasn’t able to put it down. It was perfectly paced and gut-wrenchingly intelligent and made me want to curl up on my couch and read it all over again. Total masterpiece. Nolan put words together in a way I’ve never ever seen before. Please please please read this book.
Mar 9, 2024
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hear me out. be safe out there - obviously no raw dogging it if there is likely to be glass lying around. however if there is no danger - walk to the local park in barefeet! wear your pyjama shorts! we live in this world and we ought to act like it. also it is fun and really grounding.
Feb 18, 2024