of course we don't want to pathologize ourselves, but this has been one of the keys to unlocking and letting go of my patterns and learning where I can improve/what my triggers are. highly highly recommend
i made strawberry shortcakes and three kinds of iced teas (ginger peach green tea, lemon black tea, and ginger hibiscus rooibos), and my roommate made bruschetta! then we played Rummy and 9-card Golf for like four hours. i’m so sleepy and content :)