always works for me… puts me in a better mood almost instantaneously! also helps if you dance to it a little or mouth the words… suddenly you feel the sun and the wind and breathe the fresh air and everything will be alright,
It’s Sunny! listen to some music and go for a walk today! The warm soft animal of your body needs some sunshine, play some tunes and stretch your legs a lil
you’ll see plenty of people doing their own thing,, just go on a long walk and listen to music. or if you can’t step out just put on music or shake your body- dance or move.
This works for me usually
even if it’s nasty outside, i love getting out for a walk or something and feeling the fresh air on my face. also watching a stupid movie helps me get out of my own head quite often
instead of doing it under the influence we should start saying it casually on the daily on a random weekday afternoon… this is the way please believe me!
possibly one of the cooler and chic- er things i own… i love the look of it sooo much, it makes the cds in my collection a piece of art in itself, proudly displayed when it’s not spinning !