Related Recs

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leaving

telling people “i need to go to my room and not leave for several hours” or “i am going to retire to my chamber now” has been big for me lately

@lowercaserockstar

Feb 21, 2024

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leaving the room

you can literally just go! amazing

@the_brodening

Nov 29, 2024

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quitting hedonism

i am simply too comfortable , what a problem 2 have its feeling imperative to exit the cave but the shadows projected on the walls bruhhh

@angelbringer

May 5, 2024

Top Recs from @benattwood

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Its like im at a party where everyone is super nice and new and really cares about what theyre saying and what im saying

It’s like anything is possible and the world just opened up. amazing feeling

@benattwood

Feb 6, 2024

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trying

like actually going out and trying things. put in an effort and take pride in that (being effortless is soooo out for 2024). use this platform to find new amazing things! you can never really know what you like and what brings you joy and fulfillment and all that cheesy stuff unless you actually go and really try a bunch of stuff. I love trying!

@benattwood

Feb 6, 2024

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RE-REC'D BY @benattwood

lol this is what I do research about. Also aerobic exercise is literally the most important thing you can be doing. Neuroprotective (ie prevents cognitive decline and can protect against Alzheimer’s) and promotes synaptic growth in the forebrain (cognition and critical thinking areas). Also doing logic puzzles can be immensely beneficial for helping certain cognitive areas you may be lacking in. It also doesn’t take much time (my lab found that ~2 hrs of cognitive training a week significantly improves memory at the synaptic level)

listen to neuroscientists

 Neuroscientists have shown that the brain is capable of changing and adapting throughout life, a concept known as neuroplasticity. This understanding has implications for recovery from brain injuries, learning new skills, and maintaining cognitive function as we age.

@sachikom

Mar 14, 2024

@benattwood

Mar 14, 2024