and i’m not talking about amateur stuff like annie’s bunny fruit snacks. i’m talking red 40. blue 1. anything neon. because life is too short, and the dopamine release isn’t comparable. i‘ll include a cheat sheet below for those of you who want help:
fast foods ❌
soda ❌
foods with added salt i.e. potato chips, etc ❌
refined carbohydrates ❌
highly processed meats ❌
nerds gummy clusters ✅
gushers ✅
trolli anything ✅
sweettarts ropes✅
swedish fish ✅
