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this is usually a bath thing but my bathroom doesn't have a drain plug so i do this with showers and it's so so lovely
Jan 30, 2024
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I’ve never been to a sensory deprivation tank so I just recreate the spirit of it this way. I usually have the shower run to let the bath fill up for some nice ambient noise. A bath is truly the washing machine of the soul
Jan 18, 2024
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The bathing experience is immediately enhanced by being alone at home (any time pressure whatsoever is disruptive) and adding any or all of the following elements:
- lavender bubble bath or bath oil
- epsom salts
- laptop on laundry basket playing a reality show (mid-low volume)
- lit candle or oil heater thingie
- book
- podcast playing from phone (but do not disturb on)
Feb 22, 2024
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I’ve been spending more time on self-care and recently discovered the luxury of taking a hot bath.
It’s fantastic. I love turning my little bathroom into a spa. Lighting up some candles, and really committing to relaxation.
Nov 3, 2024
Top Recs from @catgirl505
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having older friends who can share their wisdom and life experiences and older-person quirks is so fun and wholesome
May 20, 2024
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genuinely believe journaling has saved my mental health but doing it in public alone is such a better alternative to going on your phone and also if you have a pretty notebook it's a great conversation starter
Jun 18, 2024
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maggie nelson says “loneliness is solitude with a problem” and wrote about how if one does one’s solitude right, the prize is an ability to love without losing yourself entirely. this has really helped me reframe how i see the past few years of feeling lonely and my discomfort with being single - these days i’ve been sorta leaning into my “solitude” and just really working on coming back to myself and my identity, and trying to see myself as whole even while on my own + appreciating the platonic love i already have in my life
Jun 2, 2024