Iβve always been an adamant listener of music while on walks, at a cafe, etc. but recently Iβve feeling more anxious, more disconnected than usual. Not listening to music has helped me feel significantly more grounded, more aware of my surroundings, connected to the world around me. Also, strangers will definitely be more inclined to speak to you if they know you can hear them. If youβre into that sort of thing.
