The only way to get a good night's sleep and not feel super gross and dried out with the radiator heat. I have a Levoit one that you can set the humidity on (I suggest 55%).
the meditation / sleep sound app i use (bettersleep) has a body warming meditation that rocks⦠also using multiple blankets, good sweatshirt, thick socks. and always blow dry instead of air dry wet hair
i do like me some cold shower before bed :) and then as soon as i get out i jump on the bed and slip under my covers and have the best sleep of my life π AND WITH THE AIRCON AT FULL BLAST ?! ouhghhh,,..,,,,
Everyone in New York always wants to meet for coffee or dinner but I just want to roll up to your place in my pajamas and sit on your couch while you update me on your life.
