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Rec'd on 🧠 ADHD PEEPS: WHAT ARE SOME TOOLS/EXERCISES/THOUGHT PROCESSES YOU USE TO HELP GROUND YOURSELF?
MEDS
totally legitimate to not want to go on meds but i recently started adderall and it’s changed my life! i personally couldn’t stick with any of the tools/exercises/thought processes without it lol.
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@saffron12
1d ago
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@valleygirl5678
i appreciate ur honesty sm thank u✨
1d ago
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@shelbs
100% agreed!! if you really just don’t want to take meds then of course don’t do something you’re not comfortable with but if it’s at all bc of the stigma/guilt around taking stimulants then don’t let that stop you! they really can be life changing. i will say it’s kinda hard to not become dependent on them so if that’s something you’re worried about maybe look into non-stimulant ADHD meds! they can be great for people who can’t tolerate the stimulant side effects also
1d ago
1
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@valleygirl5678
@SHELBS thank u this is so helpful 🫶
1d ago
1
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@linfo
yes yes i'm a prozac princess
1d ago
3
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@ben10
straight up zoloft actually made me normal which i didn't think was possible
1d ago
4

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