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I deleted the app off my phone, but I’m logged in on browser and I check stories and messages there. But I kinda love not having IG with me wherever I go. It quells the urge to post everything for validation or to prove I’m having fun/looking hot. I also don’t get the crazy ads on browser, and I don’t get sucked into the insanity of the explore page (which is exclusively weight-loss content somehow) because on browser, search and discover are different buttons. A lot of 2025 for me has been treating my Poster’s Disease. I nuked my Twitter/X account, and only use Bluesky (took that app off my phone too). I’ll download the Instagram app like once a week to share some work and things to stories, but I feel 10000x more sane not scrolling the app on my phone all the time. I’ll check Reddit or Substack apps if I need a lil scroll action. Read, write, be present with your friends. Take back your attention in anyway you can!

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I know I can't shake instagram for good, i'm not that strong, but I deleted the app and only go on the browser when I really feel like I need to be on it. makes it a much less desirable experience and I spend way less time on my phone in general
Apr 30, 2024
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I’m not strong enough to go full cold-turkey and delete my Instagram, but I am also not strong enough to limit my screen intake. My solution: delete the Instragram app and login on the browser. It is an absolutely horrible user experience so I’m never on longer than a few minutes. Get in, get out!
Mar 11, 2024
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i got rid of all the bad little apps in my phone and even this one!! for a while and tbh although i do find myself scrolling on substack more it’s been good to stop caring about ig
Jul 4, 2024

Top Recs from @katiewalshstx

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In 2024 I'm cancelling as many streaming services as I can and turning to the video store instead. I'm a member at Videotheque and Vidiots in LA.
1. I find my watching to be way more intentional renting a DVD or Blu-Ray. I have to return it so I have to watch it and this is what I picked. 2. The browsing is much more pleasurable in person than the dang scroll! You can pick up a bunch of stuff and put it back when you figure out what you want. 3. If I pay late fees I feel like I am making a charitable donation. 4. Video store clerks are so cool!
Jan 24, 2024
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I literally could not do my job without the Notes App... and sharing from laptop to phone literally saves my ass. I love you Notes App. Good app.
Jan 24, 2024
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An indestructible device and my favorite piece of tech. I only read on this and it has increased my reading so much. I banished my phone from my bedroom and read before bed and when I wake up. You can borrow e-books from Libby and send it to your Kindle or f/w Kindle Unlimited. On the 11th gen you can change the warmth of the screen light so you're not looking at blue light before bed. Love this damn thing.
Jan 24, 2024