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I’ve been coping with prolonged malaise lately by eating a lot of yogurt, generally —albeit not aways— with granola and banana. Although any fruit will do. Even meals that otherwise would not include yogurt I’ve been putting yogurt in. But yogurt for breakfast has really been doing a number for me, feels difficult to succumb to listless grief when those tender moments of solitude are underscored by roughly one and a half cups of yogurt. I do not mean to diminish or trivialize the depth of your misery in saying this, but have you tried eating yogurt?

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I was on a yogurt kick a while ago and I feel like it def made a difference!!!! Def gotta get on that
2d ago
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lmao this so tru on god
2d ago
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It always comes back to some kind of yogurt for me. The chobani greek yogurt drinks are my favorite (they have ones with extra protein if you need something even more filling). I also have cycled through chobani flips, the regular fruit flavored greek yogurts with granola on top, peach yoplait, even gogurts at a dire time. I don't love the tartness and texture of greek yogurt but it tends to be much higher in protein than the regular ones. If it's particularly bothering me some morning I'll mix in a spoon of half and half or whatever creamer I have on hand and it really helps with both. But yet another reason why I prefer the drinks.
Warm peanut butter toast is another go to, someone else recced already but I'd like to second.
Or toasted blueberry bagel with cream cheese.
I am now realizing that none of these fit the requirements you've outlined. My apologies.
Jun 18, 2025
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i took a break from you recently. with the move taking up so much of my energy and my anxiety spinning up, i relied on other, quicker breakfast foods. but i love you and think you’re fantastic. i used you this morning to make my favorite breakfast, a staple i’ve missed these past few weeks.
Sep 17, 2024
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Been feeling like shit lately and trying to switch up the snacks. This is a fun one. Throw granola and honey in there. Fuck it
Feb 1, 2024

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